The Fitbit app is compatible with most popular phones. We recommend charging your tracker every few days to ensure you are always tracking. Battery life and charge cycles vary with use, settings and other factors actual results will vary. Quick replies for Android phones are available when your phone is nearby.īattery life of up to 10 days. What fun is a workout without the tunes? Get Smartphone Notifications call and calendar alerts, send text notifications and quick replies, plus see notifications from smartphone apps. Just tap to activate an alert and your phone will continuously ring and vibrate until you discover its location. The Inspire 3 automatically syncs with your iOS or Android device to show your stats or desired information on the Fitbit dashboard. Lost your phone? Easily locate a misplaced phone right from your wrist by using the built-in Find My Phone app on your Fitbit smartwatch. Using the Always-On Feature, see what you need during a workout without having to turn your watch on. It is Water Resistant up to 50m so do not hesitate when taking this into the water. You can toggle between Exercise Modes like runs, bike rides, weights, yoga etc. Your watch will automatically detect and track your exercising routine. Daily Readiness Score (available with Premium) lets you know if your body is ready for a workout or not. Cardio Fitness Score e stimate your fitness level using your VO2 Max (how well your body uses oxygen during exercise). Connected GPS lets you track your pace and distance without using a phone. The number of minutes is doubled for cardio or peak zones. Active Zone Minutes enables you to work harder by tracking your time in heart-rate zones. Heart Rate Tracking enables you to track important data like calorie burn, sleep stages, resting heart rate & more. The watch will automatically send fluctuations in your heart rate to send you High & Low Heart Rate notifications. Use the free SpO2 clock face to track your average nightly SpO2 level, then view trends over the past week in the Fitbit app. Oxygen Saturation (SpO2) Monitoring lets you track t he level of oxygen in your blood-to help you learn when there may be an indication of important changes in your fitness and wellness. When you seem to be needing some moments of calm, use the Guided Breathing Sessions which are personalized based on your heart rate. Stress Management - the Inspire 3 is designed to help you better understand how your body manages stress by tracking physical signs of it and scoring it for you. Menstrual Health Tracking allows you to follow your cycle, record your symptoms and be prepared. Sleep Tracking enables you to understand your resting patterns so you can configure your body your way based on learning your light, deep and REM sleep stages. All-Day Activity Tracking enables you to t rack steps, distance, calories burned, active minutes, hourly activity and stationary time.
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